Fundamentals 18:00
60m

with Aaron Phillips
Main room

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Fundamentals Climbing Classes

Led by our experienced instructors, these one-off classes or blocking-booking sessions aim to develop your technique, gain confidence and learn the language of indoor climbing.

Perfect for those currently making use of our V1 to V2+ (Purple & Blue circuits) and are keen to move into the higher grades.

what are fundamentals?


Covering the early stages of climbing technique, movement, and basic training, these sessions will set you up for a successful climbing journey.

Catered for any stage of your climbing journey, classes can be booked individually, in conjunction with areas you want to improve on, even with some Performance classes too.

With our coaching classes, you are in total control of your climbing journey; we’re just here to provide a helping hand.

what is the content of fundamentals classes?

Footwork


Footwork is a simple yet essential technique to improve your climbing as efficient foot placements will provide a stable base, saving you energy while you climb.

Body Positioning


Understanding stable body positions and how to string them together is essential to efficient climbing. This class teaches core concepts regarding balance and mindful movements to make you a better, more confident climber.

Route Reading


Route reading helps anticipate body position and movements on the wall; a prior understanding of the holds and moves on the wall improves your chances of success.

Dynamic Climbing


Learn to utilise momentum, rather than static strength, to execute bigger moves – and make use of the strength you already have.